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The Resiliency Playbook aims to be your practical hands-on guide to a self-discovery journey. It helps you to first identify our limitations and then expand upon them to intentionally thrive.

The only constant in life is change. Without resiliency, navigating the speed and volume of change would be simply daunting. The BAN Plan introduced in this book is expected to

1. 1. Facilitate the identification of the Basic realities of your current challenges
2. 2. Formulate the necessary Adjustments to successfully navigate through your challenges
3. 3. Implement the New game plan to fully live your life purpose
   It is our hope that we help you push your boundaries to lead an evolving life at home, school, and work; to not just live, but thrive with purpose as you continually grow as a whole person.

"This book will change the perspective for the reader, and allow for the rebuilding of cultural, and societal norms."
— Eugene Napoleon, CEO Nap Vision Entertainment, LLC

"It is a thorough guide to building resilience to help you navigate all areas of your personal and professional environment."
— Margaret Bourke, Assistant Treasurer, Duracell – A Berkshire Hathaway Company

"Priceless gift to those ready for living and leading an unrecognizable life!"
— Sally Anderson. Leadership Coach To The Influencers.

"It is Packed with actionable "golden nuggets" for changing behavior."
— Robin Litster Johnson, Master of Applied Positive Psychology, University of Pennsylvania

"It's an empowering read and a true playbook filled with examples and worksheets to enable immediate insights and application."
— Amy L Riley. The Courage of a Leader.